The best way to find out how to support someone with chronic pain is simply to ask them what they need help with. Each person with chronic pain is an individual, with needs as unique as they are.
Here are some ways that you can support someone with chronic pain:
- Communication – talking with them, and not just about pain, is one of the most helpful things you can do
- Socialising – spend time together over the phone, or visit them regularly and help them visit others too if you can, as chronic pain can be very isolating
- Purpose – help them set and achieve goals, and celebrate special occasions together
- Independence – help them live their life on their own terms
- Seek help – get advice from chronic pain communities, or a chronic pain charity such as Pain UK
